Monday May 12th    
   
 





















 

Easy Vegetarian Recipes:
Drinks

  • Tropical Fruit Freeze
  • Egg-Free Egg Nog
  • Strawberry Smoothie
  •  

    Tropical Fruit Freeze
    Serves 8

    • 1 orange, peeled
    • 1 cup frozen banana chunks
    • 1 cup frozen mango chunks, strawberries, cherries, or blueberries
    • 1/2 to 1 cup soy or rice milk

    Combine the fruit and 1/2 cup of the vegan milk in a blender. Process until very smooth, stopping the blender occasionally to stir any unblended chunks to the center.

    Add a bit more vegan milk for a thinner consistency.

     

    Egg-Free Egg Nog
    Serves 5

    • 1 quart soymilk
    • 6 ounces Mori-Nu silken tofu, extra firm
    • 6 tablespoons maple syrup
    • 1/4 cup Amaretto, Southern Comfort, brandy, or alcohol of choice (optional)
    • 2 teaspoons vanilla extract
    • 1 1/2 teaspoons cinnamon
    • 1/2 teaspoon cardamom
    • 1/4 teaspoon nutmeg
    • 1/4 teaspoon ground cloves

    In a blender, combine all of the ingredients and blend until creamy and smooth. Chill before serving.

     

    Strawberry Smoothie
    Makes 2 cups

    • 1 cup frozen strawberries
    • 1 cup frozen banana chunks
    • 1/2 to 1 cup apple juice or soy or rice milk

    Place all the ingredients in a blender and process on high speed until smooth, 2 to 3 minutes, occasionally stopping the blender to move any unblended fruit to the center with a spatula.

     

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